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Vicki Cooper Lamse

Owner, Certified Pilates Instructor, MAT Rx Full Body Specialist, MAT Rx Wrist/Hand/Foot Specialist

Vicki has a Bachelor of Science from Oklahoma State University.  She was introduced to Pilates in 2001, and in 2003 she began her intensive training in the Classical Pilates Method.  Vicki is certified through Balance Body.  Eternally a student, Vicki has continued her training She began her teaching at the renowned Cooper Aerobic Center in Dallas Texas.  In addition to teaching private pilates sessions, she is a certified personal trainer, TRX, and spin instructor.  Vicki was also the pilates instructor for Dallas Ballet Center, working with dancers of all ages and the Dallas Ballet Company.  ​In 2007, she was injured, and after trying various therapies with no success, a friend suggested Muscle Activation Technique (MAT). This experience, and love of anatomy and neurophysiology, led to her going back to school in Denver, Colorado to pursue becoming a Muscle Activation Technique Specialist.  Pilates and MAT fit perfectly together and the combination gave her the tools needed to provide clients with the best strength, stability, and mobility they need to perform any activity to their highest capability.  In 2015, Vicki began the steps toward opening her own studio, Muscle Activation Dallas.  She has worked with athletes, ranging from novice to professional; including the NFL, NHL, and local high school athletes.

  “I am very lucky to be able to share my two passions with so many and I love helping people experience the excitement of being strong, flexible, centered and balanced.”

Email

Address

The Tribute
Lebanon Rd  The Colony, TX  75056

Phone

214-458-1781

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