MAT™ and Pilates Studio
You'll feel great after just 1.
We are dedicated to providing authentic training as Joseph Pilates intended.
“Teresa has the knowledge and ability to work around any injury while still optimizing your workouts. I’m lucky to have found her.”
“All the instructors are A-M-A-Z-I-N-G and dedicated to teaching the authentic Pilates method! Coming to Muscle Activation Dallas I got exactly what I desired: RESULTS. Totally worth every penny!”
“After surgery in 2015 to put a rod spanning my lumbar spine, Vicki has used MAT and Pilates to rehabilitate me to where I can live everyday to its fullest. I am doing things I never thought I would be able to do!”